Exotic Pole
Exotic Pole
Scroll down for guidance on levels!
You must be 18 years of age or older to compete in Exotic Pole.
Novice
3 points of contact required when not standing on the ground
Spins do not need 3 points of contact
Not required to use both poles
No aerial inverts
No drops
No handsprings
Intermediate
Use of both poles required
Aerial invert acceptable
Should demonstrate a spin combo of at least 15 seconds
No drops (i.e Release of full body on pole and then recatching. “Ball drop/ sad girl drop" OK)
No handsprings
Must maintain 3 points of contact with pole while INVERTED
Advanced
Use of both poles required
One handspring required
Drops allowed
Should demonstrate a spin combo of at least 30 seconds
All-Star
Use of both poles required
No move restrictions
One power move or one contortion move expected